Easy Baked Tilapia

4 tilapia filets

½ cup bread crumbs or Panko (Japanese-style bread crumbs)

½ cup grated parmesan cheese

1 T dried Italian seasoning

¼ tsp garlic powder

2-3 T mayonnaise

Mix together the bread crumbs, grated cheese, and seasonings.

Place 4 tilapia fillets on a baking sheet lined with no-stick foil.

Spread the tilapia with a light coating of mayonnaise. Sprinkle with the bread crumb mixture.

Bake at 425 for about 15 minutes or until fish flakes with fork.

For a healthy meal, serve with steamed broccoli and brown rice.